I had insomnia since I was about 12 years old. Growing up, my brother could fall asleep in a matter or 30 seconds. We all joke about the time we went to a Matchbox 20 concert and my brother was so tired, he fell asleep but every time we clapped, he woke up stood up and clapped then went right back to sleep. It was an amazing concert; my brother can just basically sleep anywhere. My insomnia has been something I struggled with most of my life. What I discovered during my trips to Hocking Hills Ohio was that nature promotes better sleep. A good nights sleep strengthens the immune system and helps promote overall health. It is essential for wellness.
How Can I Get a Good Nights’ Sleep
For someone with insomnia, there’s a desperation for a sound night’s sleep. It is something people do not truly understand unless they experience it. Millions of Americans deal with insomnia at one time or another. It is not just one thing in nature that promotes better sleep for me, it is a combination of things. The sounds of nature, the fresh air, the calming feeling I get when surrounded by nature. It all forces my body and mind to calm down. I am grateful for these restful nights; they have been such a rarity most of my life. Nature has so much to offer and asks for nothing in return. How many things can you say that about?
Nature Is My Sanctuary
Nature has become my sanctuary. My husband and I both share a love for nature. It gives us a sense of peace and calm like nothing else. My love of nature came from an early age. My dad loved to take us camping in upstate NY. Now there are so much lodging choices when visiting state parks. You can experience the wonders of nature and stay in unique accommodations that only enhance the experience.
Nature Mystique Retreat
One of the inspirations for creating Nature Mystique Retreat, a magical earth retreat was so people have a place to go where they can experience this sense of peace and tranquility that is so rare these days. With all the stressors of life, now more than ever, people need to experience all the benefits of nature. We are very excited about the launch of our meditation space which serves to enhance this tranquil setting. So many guests have told us they felt so relaxed here and had the best nights sleep ever. The calming surroundings, our cedar wood hot tub, sauna and the sounds of nature are meant to help relieve stress and promote a restful stay.
A restful nights sleep is something we all deserve but so many struggle with not being able to fall asleep or stay asleep. We hope you find the peace you crave and find your way to nature on your next vacation getaway. I cherish all my moments in nature and am in awe of the tranquility I find in Hocking Hills Ohio. It is truly a magical place to visit. A place that I can count on for a restful nights sleep. Wishing you and yours a restful nights sleep!
